The most popular book in the "How To" series: Advice, Practices, and Food for Thought from a Zen Master on our most universal emotion.
The third book in the bestselling Mindfulness Essentials series, a back-to-basics collection from wor ...
The most popular book in the "How To" series: Advice, Practices, and Food for Thought from a Zen Master on our most universal emotion.
The third book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh introduces everyone to the essentials of mindfulness practice.
Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love.
Pocket-sized, with original two-color illustrations by Jason DeAntonis, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, How to Love includes meditations you can do alone or with your partner to go deep inside and expand your own capacity to love.
Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, along with meditative practices that can expand the understanding of and capacity for love, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.
We are using technologies like Cookies and process personal data like the IP-address or browser information in order to personalize the content that you see. This helps us to show you more relevant products and improves your experience. we are herewith asking for your permission to use this technologies.
4 (0 rating by our users)
