In The Power of Habit, Charles Duhigg takes us into the exciting world of scientific discoveries that reveal why habits exist and how to change them. By analyzing and examining a wide range of information and turning them into attractive narratives, ...
In The Power of Habit, Charles Duhigg takes us into the exciting world of scientific discoveries that reveal why habits exist and how to change them. By analyzing and examining a wide range of information and turning them into attractive narratives, Duhig offers his audience a completely new understanding of the nature and talents of humans. At the heart of The Power of Habit lies an exciting argument: the key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Dahig says, we can use this new science to transform our business, society, and life.
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