This is the question of all the citizens of the age of information explosion, the post-industrial world, and the world drowning in all the manifestations of modernism, why are we so tired and why can't we sleep with so much fatigue? It is said that t ...
This is the question of all the citizens of the age of information explosion, the post-industrial world, and the world drowning in all the manifestations of modernism, why are we so tired and why can't we sleep with so much fatigue? It is said that tiredness and comfortable sleep are no longer related to each other, and capitalism and its manifestations have not only changed our minds and language but also our biological physiology. The book "Insomnia" is another essay for life that we have seen and read before in other parts of it the book series of the School of Life by Alan Dubotten. The school of life, with its unique lectures, while criticizing the living conditions we are faced with nowadays, follows the basic problem that is life itself, and that in order to live and survive, we must be able to create openness from the heart of these sufferings, so as not to drown in darkness, stupidity and meaninglessness. Let's not be left behind, this time he has gone to one of the most fatal sufferings of life in the third millennium; Our inability to sleep, sleep well, sleep comfortably! Insomnia is not a medical guide, nor is it a medical guide to see what has happened to a person! This book knows and points out all the misery that we have suffered due to the necessity of living in this era, but because its authors believe that we should not be defeated by demons, it presents new ideas to face the problem of insomnia, which may lead to an opening.
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