With an empathetic, informed, and humorous approach, this book will help you regain your courage when you have lost all hope, let go of your limiting beliefs, deal appropriately with grief and shame, see How does anger trap you and how should you exp ...
With an empathetic, informed, and humorous approach, this book will help you regain your courage when you have lost all hope, let go of your limiting beliefs, deal appropriately with grief and shame, see How does anger trap you and how should you express it and get rid of destructive patterns and free yourself from unreasonable thoughts.
Dr. "Edith Eger" was sent to the Auschwitz Nazi camp with her family as a teenager, and despite all the exhausting events and experiences, she managed to survive the Holocaust. For years, he has been counseling soldiers, army personnel, people who have suffered physical and mental injuries, and those who have post-traumatic stress disorder, and teaches them how to relieve and recover.
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