A lot of people are selling "happiness" these days, but in The Perfect Continuous Present, or The Practical Guide to Peace of Mind, motivational speaker and life coach Gabriel Bernstein shows you how you can access this The book, Experience ...
A lot of people are selling "happiness" these days, but in The Perfect Continuous Present, or The Practical Guide to Peace of Mind, motivational speaker and life coach Gabriel Bernstein shows you how you can access this The book, Experience Happiness in the "Totally Continuous Present" or "Practical Guide to Relaxation" method.
In his thirty-day equation, Gabriel shows you how to destroy negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.
Get ready to change your life and experience the "fully continuous present" with the "Practical Guide to Relaxation". "Gabriel Bernstein" helps you release your negative emotions and choose happiness!
The main idea of this book is based on an equation that the author explains. This equation is a tool that is used for different aspects of life so that a person lives in the light instead of living in the darkness caused by fear. This equation consists of three components or stages. Rethinking, moving, and accepting.
"Gabriel Bernstein", intelligently in all chapters of the book, explains the idea of this equation in a variety of contexts; This idea starts with feelings and forgiveness so that you finally know that the world is behind you. "Present Continuous" finally ends with a very inspiring and tangible chapter to empathize with the reader, and we can safely say that this book can help many people.
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